All in Yoga v1.3 Mac OS X
Over 250 poses and breathing exercises with detailed instructions, photo, video and voice guidance plus special yoga tunes for efficient sessions! 25 ready-made programs compiled by an experienced yogi are ideal for rookies and will push the limits of pros as well. A special algorithm will choose the best individual program for you according to your goals, level and time limits. An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily!
Features:
âک› RICH CONTENT
- over 250 poses and BREATHING EXERCISES including the most popular and those recommended by professional yoga practicers
- text, voice instructions plus PHOTOS AND VIDEOS FOR EACH POSE
- NAME VOICING in English and Sanscrit for all poses
- FULL-SCREEN for training mode
âک› BREATHING EXERCISES
- 40+ breathing exercises for every level: learn the art of yoga breathing
- 4 pranayama programs help you relax and meditate
- clear audio and text instructions + video for every exercise showing correct techniques of breathing
- breathing timer
âک› 25 READY-MADE PROGRAMS
- 2 modes of program selection for every level
- Personal Yoga Teacher mode: a unique algorithm will choose a ready-made program according to your parameters, goals and time limits
- Quick Recipes mode: browse through the list of 25 programs created by professional yogis and choose the one you like.
âک› DESIGN YOUR OWN PROGRAM
- fast Mode is an ideal tool to build programs of any level
- create and edit your program quickly and easily: choose from the list of poses, set the duration of each pose
- change the order of poses, delete poses from the program or add new ones
- Forward/Back buttons for switching between poses in the Training mode
âک› EXTRA FEATURES
- interval timer: set the duration of poses and it will alert you when you need to change pose
- 3D muscle models for all poses
- Calendar: browse through the past trainings to track your activity.
- be inspired for new achievements every day: find an encouraging code from famous yoga practicers in the Calendar.
- 6 selected tunes that can accompany every program
