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مشاهدة النسخة كاملة : لنعرف أنسب مكان لوضع التلفزيون فى ديكور غرفة المعيشة حتى لا يتسبب فى ألام الرقبة



حواء غرابيل
03-07-2012, 06:41 AM
بسم الله الرحمن الرحيم

قد يعتقد البعض ان هذه النقطة لا تعتبر مشكله فى ديكور (http://decorat1.blogspot.com/) غرف المعيشه (http://decorat1.blogspot.com/) الكبيره او الواسعه فغالبا يكون التلفزيون موضوع على الحائط المقابل للكنبه و احصل على ديكور (http://decorat1.blogspot.com/) رائع , سؤال و هل هذا يتطلب بعض الارشادات فى وضع التلفزيون ؟

بالطبع الامر يتطلب , لذلك سوف نهتم بأساسيات وضع التلفزيون و سوف نُفرد مقال فيما بعد خاص بغرف المعيشة (http://decorat1.blogspot.com/) الضيقه بالتحديد .

حتى تدرك معى أهمية وضع التلفزيون فى مكان مناسب , تخيل انى طلبت منك

الوقوف على رجل واحده لمدة ربع ساعه متواصلة بدون حركة , أعتقد سوف نتألم كثيرا و قد نصاب بشد عضلى , فما بالك اذا كنت تشاهد فيلم لمدة ساعتين متواصلتين و رقبتك فى وضع خاطئ !!


النتائج سوف تكون غير محمودة و سوف نزور طبيب العظام بسبب الرقبه والظهر فى أقرب وقت للأسف.

من الأهم أنت أم التلفزيون !! بالطبع انت , لذلك دعنا نعرف انسب الاوضاع لاجسامنا اولا لنظل مرتاحين ثم نضبط وضع التلفزيون على طبيعة اجسامنا لنحصل على ديكور (http://decorat1.blogspot.com/) مفيد

لذلك اتبع هذه الارشادلت بقدر المستطاع :

1- الرقبه و الرأس أفقيا أولا:

حتى لا تصاب رقبتك بألام , أقصى درجة للحركة يمينا و يسارا تكون 55 درجه على الاكثر , لا تضع التلفزيون أبدا فى وضع يجعل الشخص الجالس عمودى على شاشة التلفزيون يدير رأسه 90 درجة لانك تريد المحافظة على الديكور (http://decorat1.blogspot.com/) , فبدراسة سلوك الأنسان نجد أنه بمجرد الشعور بالألم فى الرقبه يقوم بأدارة جسمه كله كما فى الشكل , مما يتسبب فى وضع مُضر للجسم كله و العمود الفقرى بشكل رئيسى


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2- الرقبه و الرأس رأسيا ثانيا:

و هذا الوضع أدق بكثير فيجب أن يوضع التلفزيون فى الديكور (http://decorat1.blogspot.com/) فى مجال رؤية العين و لا تتحرك الرأس للأعلى أو الأسفل بمعنى أن يكون التلفزيون فى نفس مستوى نظر المشاهد ... كلما زادت المسافة بين الجالس و شاشة التلفزيون , لك حريه الاختيار فى رفع التلفزيون أكثر ليلائم الديكور (http://decorat1.blogspot.com/) المخطط له مع الحائط لانه كلما زادت المسافه بينك و بين التلفزيون يتسع مجال الرؤية كما فى الشكل


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