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مشاهدة النسخة كاملة : Healthy Balaleet (بلاليط)



حواء غرابيل
04-02-2012, 03:00 AM
By : FahaD .... :eh_s(17): with my love


One of my clients was craving Balaleet (بلاليط), a Middle Eastern dish composed of whole Eggs, Spaghetti, Saffron, Cardamon, a lot of sugar and butter.

He decided to develop a healthier version composed of the ingredients below:

{PIC}:
http://www.tryingtobefahad.com/wp-co...5E750B04A0.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/D376F24C-544D-4FB7-A1F9-C5B5E750B04A0.jpg)

- 57g of Whole Spelt Spaghetti
- 3 Omega-3 Eggs
- 12 sachets of Stevia
- 2 pinches of Saffron
- 2 pieces of Cardomon (Hail in Arabic)


http://www.tryingtobefahad.com/wp-co...60A79D4801.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/37ABADB8-B264-4E2A-99EE-0C160A79D4801.jpg)

(1) Boil Spaghetti for 10 minutes.

http://www.tryingtobefahad.com/wp-co...602D7B64F2.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/83448CCE-3438-45FA-8012-683602D7B64F2.jpg)

(2) Mix Eggs in a bowl with Black Pepper & Salt.

http://www.tryingtobefahad.com/wp-co...A2C3AF6433.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/C376FF2A-E766-42D1-8070-DD5A2C3AF6433.jpg)

(3) Slowly **** on low heat. Cover pan.

http://www.tryingtobefahad.com/wp-co...BC35779714.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/624177AF-84A8-4E15-AC1F-682BC35779714.jpg)

(4) Combine 200ml of water, Saffron, Cardamon & Stevia.

http://www.tryingtobefahad.com/wp-co...7F2236D865.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/B085095F-3B27-43C3-BD62-11A7F2236D865.jpg)

(5) Boil ingredients until mixture becomes thick.
(6) Throw Spaghetti into Saffron mixture and **** until both completely combine.

http://www.tryingtobefahad.com/wp-co...A8EE5F5426.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/07A48A33-C403-4CE2-913D-910A8EE5F5426.jpg)

http://www.tryingtobefahad.com/wp-co...EF8783C187.jpg (http://www.tryingtobefahad.com/wp-content/uploads/2012/02/9EC053B7-C9EC-445F-A12E-376EF8783C187.jpg)

Thanks Bonawah![/COLOR]